{"id":7750,"date":"2024-04-20T16:56:53","date_gmt":"2024-04-20T16:56:53","guid":{"rendered":"https:\/\/puhali.ee\/helirannak\/"},"modified":"2024-11-05T08:34:53","modified_gmt":"2024-11-05T08:34:53","slug":"sound-journey","status":"publish","type":"page","link":"https:\/\/puhali.ee\/en\/body-and-mind\/sound-journey\/","title":{"rendered":"Sound journey"},"content":{"rendered":"\t\t
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\n\t Sound journey\t <\/h1> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t Come on a sound walk\t <\/h2>\t
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A sound walk is a practice that uses the sound vibrations of gongs and cymbals to bring a person into a meditative state. This practice helps to deeply relax, release emotions and restore the body’s energy balance.
At the P\u00fchali Wellness Center, you can experience a sound walk with your friends and family from the best in their field.
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Price from 300 \u20ac<\/b><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"helira\u0308nnak-pu\u0308hali-hea-elu-keskus\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t Book your own Sound therapist\t <\/h2>\t
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For events, businesses, your company, family, friends.<\/p>\n\t <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t Simo Santeri Virtanen\t <\/h2>\t
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In the beginning, there is sound, the driving force of our universe. Some sounds are materialised, either as planets or stars, but other sounds are either visible as light or audible.
During a sound walk, you will experience relaxation with your whole body and be inspired to create what you want. Listening to the gongs and crystal chimes, you will feel a liberating transformation within yourself.
A sound hike is suitable for children and adults alike who want to de-stress, relax and have an interesting experience.
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"Artjom\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t Artyom Kostyuk\t <\/h2>\t
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Sound therapy is the healing of the body through oscillating frequencies and vibrations generated by various instruments. It is one of the most powerful tools for energy transformation, transformation, grounding and also for releasing energies that no longer serve us.
Experiencing sounds in this way gives you the opportunity to change your state of consciousness.
Sound therapy is a great way to relax the body and mind and relieve stress.
Artjom creates soundscapes using his voice, crystal bowls and various musical instruments. The sounds create vibrations that help balance your consciousness, reduce stress and align with your inner peace. Our body, which is largely made up of water, resonates with the surrounding sounds, making the sound journey like a cleansing and soothing bath for your mind. <\/p>\n

<\/span><\/p>\n<\/div>\n<\/div>\n\t <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"Tiina\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t Tiina Karjatse\t <\/h2>\t
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Gong master and sound therapist.<\/strong><\/p>\n

Music and sound have accompanied Tiina throughout her life. She has been on a journey of healing with sound for the last 10 years. She is attracted to a holistic worldview and believes in the power of self-nurturing. <\/p>\n

For sound journeys, he uses planetary gongs, Tibetan chimes, crystal chimes, handpans, shaman drums and rattles, ocean drums, rainbells, Koshi wind chimes and other harmonically tuned musical instruments. Years of practice and various experiences have led him to believe in the miraculous healing power of sound.
He is particularly passionate about introducing children to the world of mystical sounds.
People of all ages can take part in sound walks and meditations.<\/p>\n

The healing vibrations of gongs and sound bowls help to achieve a state of peace of mind, the practice of which helps to cope with everyday stress and tension. Relaxing in this way improves the ability to study and concentrate, and reveals creative abilities. Through a state of inner peace, a positive attitude is strengthened and an opportunity opens up for a broader self-awareness in order to cope with and find solutions to various problems. <\/p>\n

Tiina performs gong ceremonies for various occasions such as weddings, birthdays, girls’ nights, company events, summer days, etc. She also collaborates with various musicians, where the sounds of gongs are combined with classical music.
Gong meditation is an excellent complement to physical practices such as yoga and dance, as well as releasing breathing. Gong meditation can also be perfectly combined with dance walking.
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"Denis\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t Denis Vinogradov\t <\/h2>\t
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Denis is a magical man who lives and breathes music. He is a multi-instrumentalist, DJ, sound therapist and teacher of healing gongs. Denis is also the co-founder and leader of Healing Sounds and is a member of the Jonathan Goldmann International Society of Sound Healers. Denis Vinogradov conducts gong ceremonies for groups of all sizes. <\/p>\n<\/div>\n<\/div>\n\t <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Sound journey Come on a sound walk A sound walk is a practice that uses the sound vibrations of gongs and cymbals to bring a person into a meditative state. This practice helps to deeply relax, release emotions and restore the body’s energy balance. At the P\u00fchali Wellness Center, you can experience a sound walk …<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":7803,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-wide-content.php","meta":{"cozystay_single_page_hide_site_header":"","cozystay_single_page_site_header_source":"","cozystay_single_page_custom_site_header":"","cozystay_single_page_custom_sticky_site_header":"","cozystay_single_page_hide_page_title":"on","cozystay_single_page_header_section_size":"","cozystay_single_page_header_background_color":"","cozystay_single_page_header_background_position_x":"center","cozystay_single_page_header_background_position_y":"center","cozystay_single_page_header_background_size":"cover","cozystay_single_page_header_background_repeat":"off","cozystay_single_page_header_background_scroll":"on","cozystay_single_page_header_text_color":"","cozystay_single_page_header_show_breadcrumb":"","cozystay_single_page_site_footer_hide_main":"","cozystay_single_custom_site_footer_main_source":"","cozystay_single_custom_site_footer_main":"","cozystay_single_page_site_footer_hide_above":"","cozystay_single_custom_site_footer_above_source":"","cozystay_single_custom_site_footer_above":"","cozystay_single_page_site_footer_hide_instagram":"","cozystay_single_page_site_footer_hide_bottom":"","cozystay_single_custom_mobile_menu_source":"","cozystay_single_custom_mobile_menu":"","cozystay_single_custom_mobile_menu_animation":"","cozystay_single_custom_mobile_menu_width":"","cozystay_single_custom_mobile_menu_custom_width":375,"footnotes":""},"class_list":["post-7750","page","type-page","status-publish","hentry"],"yoast_head":"\nSound journey - 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